Eirik Martinsen 5000m row
5,000m
Meters
21:43.7
Time
2:10.3
Pace
302
Calories
163
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 131 |
June 23, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.7 | 5,000m | 2:10.3 | 158 | 843 | 29 | 163 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 28 | 155 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 29 | 160 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 29 | 168 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 30 | 170 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.