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Eirik Martinsen v10c/0:30r...20 row

2,803

Meters

10:45.6

Time

1:55.1

Pace

200

Calories

134

Heart Rate

Rest Distance474
Rest Time10:00.0
Overall Distance3,277
Overall Time20:45.6
Average Watts229
Calories Per Hour1115
Stroke Rate30
Stroke Count353
Drag Factor144

June 24, 2024 21:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:45.6 2,803 1:55.1 229 1115 30 134
0:31.2 138 1:53.0 242 1153 31 133
r: 0:30 20
0:33.3 142 1:57.2 217 1081 31 136
r: 0:30 25
0:33.1 143 1:55.7 226 1087 31 138
r: 0:30 26
0:33.1 143 1:55.7 226 1087 31 133
r: 0:30 28
0:33.3 143 1:56.4 222 1081 31 136
r: 0:30 17
0:34.3 145 1:58.2 212 1049 30 138
r: 0:30 19
0:33.1 142 1:56.5 221 1087 31 135
r: 0:30 18
0:34.2 144 1:58.7 209 1052 30 132
r: 0:30 24
0:32.0 140 1:54.2 234 1125 30 132
r: 0:30 20
0:34.5 145 1:58.9 208 1043 30 132
r: 0:30 21
0:33.3 143 1:56.4 222 1081 31 134
r: 0:30 16
0:33.2 141 1:57.7 214 1084 31 135
r: 0:30 22
0:31.9 140 1:53.9 237 1128 30 136
r: 0:30 20
0:31.6 139 1:53.6 238 1139 30 134
r: 0:30 21
0:32.1 140 1:54.6 232 1121 30 132
r: 0:30 21
0:29.9 135 1:50.7 258 1204 32 132
r: 0:30 21
0:31.3 137 1:54.2 235 1150 31 134
r: 0:30 22
0:30.5 134 1:53.8 237 1180 31 133
r: 0:30 24
0:31.3 136 1:55.0 230 1150 31 137
r: 0:30 21
0:28.3 130 1:48.8 271 1272 32 134
r: 0:30 68
r474

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Workout Graph

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