Eirik Martinsen 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
308
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 648 |
| Drag Factor | 131 |
June 30, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 30 | 157 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 29 | 147 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 30 | 155 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 30 | 158 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 31 | 160 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 31 | 165 |
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Workout Graph
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