Eirik Martinsen 5000m row
5,000
Meters
21:33.1
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 129 |
July 22, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.1 | 5,000 | 2:09.3 | 162 | 857 | 306 | 29 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 61 | 28 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 61 | 29 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 61 | 30 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 61 | 30 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 62 | 31 |
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Workout Graph
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