Eirik Martinsen 5000m row
5,000m
Meters
21:31.8
Time
2:09.1
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 129 |
July 25, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.8 | 5,000m | 2:09.1 | 162 | 858 | 30 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 29 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 30 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 31 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 31 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.