Eirik Martinsen 5000m row
5,000
Meters
21:34.1
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 127 |
July 31, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.1 | 5,000 | 2:09.4 | 161 | 848 | 305 | 31 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 62 | 30 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 30 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 846 | 61 | 31 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 826 | 60 | 32 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 850 | 61 | 32 |
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Workout Graph
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