Eirik Martinsen 5000m row
5,000
Meters
21:14.7
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 125 |
August 03, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.7 | 5,000 | 2:07.4 | 169 | 878 | 311 | 31 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 902 | 63 | 30 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 874 | 62 | 31 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 870 | 62 | 31 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 872 | 62 | 33 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 872 | 62 | 33 |
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Workout Graph
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