Eirik Martinsen 5000m row
5,000m
Meters
21:08.9
Time
2:06.8
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 653 |
| Drag Factor | 127 |
August 07, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.9 | 5,000m | 2:06.8 | 171 | 889 | 31 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 29 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 31 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 31 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 31 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 33 |
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Workout Graph
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