Eirik Martinsen 5000m row
5,000
Meters
21:26.2
Time
2:08.6
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 121 |
August 12, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.2 | 5,000 | 2:08.6 | 164 | 866 | 306 | 31 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 62 | 30 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 61 | 31 |
| 4:18.1 | 3,000 | 2:09.0 | 163 | 860 | 61 | 32 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 61 | 32 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 61 | 32 |
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Workout Graph
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