Eirik Martinsen 5000m row
5,000
Meters
21:07.4
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 679 |
| Drag Factor | 123 |
August 13, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,000 | 2:06.7 | 172 | 891 | 311 | 32 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 63 | 31 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 62 | 31 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 62 | 32 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 62 | 33 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 62 | 33 |
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Workout Graph
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