Eirik Martinsen 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 106 |
October 04, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 31 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 29 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 31 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 31 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 31 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 34 |
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Workout Graph
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