RE WE 5:00 SkiErg
649
Meters
5:00.0
Time
3:51.1
Pace
30
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 38 |
| Stroke Count | 190 |
| Drag Factor | 73 |
March 12, 2022 14:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 30 | 38 |
| 1:00.0 | 125 | 4:00.0 | 25 | 387 | 6 | 42 |
| 2:00.0 | 129 | 3:52.5 | 28 | 395 | 6 | 37 |
| 3:00.0 | 129 | 3:52.5 | 28 | 395 | 6 | 37 |
| 4:00.0 | 131 | 3:49.0 | 29 | 400 | 6 | 37 |
| 5:00.0 | 135 | 3:42.2 | 32 | 409 | 6 | 38 |
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Workout Graph
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