RE WE 5000m row
5,000
Meters
28:06.9
Time
2:48.6
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 31 |
| Stroke Count | 894 |
| Drag Factor | 165 |
March 13, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.9 | 5,000 | 2:48.6 | 73 | 550 | 31 |
| 5:43.7 | 1,000 | 2:51.8 | 69 | 537 | 31 |
| 5:43.8 | 2,000 | 2:51.9 | 69 | 537 | 29 |
| 5:45.7 | 3,000 | 2:52.8 | 68 | 533 | 32 |
| 5:35.1 | 4,000 | 2:47.5 | 74 | 556 | 32 |
| 5:18.6 | 5,000 | 2:39.3 | 87 | 597 | 35 |
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Workout Graph
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