RE WE 5000m row
5,000m
Meters
26:18.8
Time
2:37.8
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 804 |
| Drag Factor | 163 |
March 23, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.8 | 5,000m | 2:37.8 | 89 | 606 | 30 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 28 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 28 |
| 5:14.0 | 3,000m | 2:37.0 | 90 | 611 | 31 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 32 |
| 5:05.5 | 5,000m | 2:32.7 | 98 | 637 | 33 |
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Workout Graph
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