RE WE 1000m row
1,000
Meters
4:32.2
Time
2:16.1
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 148 |
| Drag Factor | 168 |
April 11, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 55 | 32 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 11 | 34 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 11 | 33 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 11 | 33 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 11 | 32 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 11 | 32 |
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Workout Graph
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