RE WE 4:00 row
835m
Meters
4:00.0
Time
2:23.7
Pace
44
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 169 |
April 22, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 28 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 31 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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