RE WE 500m row
500m
Meters
2:12.3
Time
2:12.3
Pace
28
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 168 |
April 22, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 30 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 32 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 32 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 32 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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