RE WE 5000m row
5,000m
Meters
25:15.8
Time
2:31.5
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 168 |
April 29, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.8 | 5,000m | 2:31.5 | 100 | 645 | 28 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 28 |
| 5:05.4 | 2,000m | 2:32.7 | 98 | 638 | 27 |
| 5:04.5 | 3,000m | 2:32.2 | 99 | 641 | 29 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 29 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 29 |
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Workout Graph
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