RE WE 500m row
500
Meters
2:18.3
Time
2:18.3
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 139 |
May 06, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 25 | 30 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 5 | 31 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 5 | 31 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 5 | 32 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 5 | 31 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 5 | 29 |
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Workout Graph
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