RE WE 500m row
500m
Meters
2:14.2
Time
2:14.2
Pace
27
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 140 |
May 06, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 31 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 33 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 29 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 32 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 29 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.