RE WE 4:00 row
843m
Meters
4:00.0
Time
2:22.3
Pace
46
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 168 |
July 15, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 29 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 30 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
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Workout Graph
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