RE WE 1000m row
1,000
Meters
5:31.8
Time
2:45.9
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 165 |
| Drag Factor | 154 |
January 02, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,000 | 2:45.9 | 77 | 563 | 50 | 29 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 10 | 32 |
| 1:06.8 | 400 | 2:47.0 | 75 | 558 | 10 | 29 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 10 | 33 |
| 1:06.4 | 800 | 2:46.0 | 77 | 563 | 10 | 27 |
| 1:06.7 | 1,000 | 2:46.7 | 75 | 559 | 10 | 29 |
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Workout Graph
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