RE WE 11:06 row
2,028m
Meters
11:06.8
Time
2:44.3
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 319 |
| Drag Factor | 149 |
January 09, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.8 | 2,028m | 2:44.3 | 79 | 571 | 28 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 11:06.8 | 219m | 2:32.5 | 99 | 639 | 28 |
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Workout Graph
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