Jake Collins 4000m BikeErg
4,000m
Meters
7:09.0
Time
1:47.2
Pace
150
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| RPM | 90 |
| Revolution Count | 647 |
| Power/kg | 2.85 |
| Drag Factor | 101 |
July 04, 2022 15:27:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:09.0 | 4,000m | 1:47.2 | 284 | 1276 | 90 |
| 1:45.5 | 1,000m | 1:45.5 | 298 | 1325 | 91 |
| 1:44.6 | 2,000m | 1:44.6 | 306 | 1352 | 92 |
| 1:51.0 | 3,000m | 1:51.0 | 256 | 1180 | 90 |
| 1:47.8 | 4,000m | 1:47.8 | 279 | 1261 | 88 |
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4000 Meters - Bike - Concept2 Rankings & Challenges
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