Jake Collins 4000m BikeErg
4,000m
Meters
7:02.7
Time
1:45.6
Pace
153
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| RPM | 85 |
| Revolution Count | 601 |
| Power/kg | 2.98 |
| Drag Factor | 121 |
July 06, 2022 20:17:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:02.7 | 4,000m | 1:45.6 | 297 | 1320 | 85 |
| 1:44.2 | 1,000m | 1:44.2 | 309 | 1364 | 86 |
| 1:43.8 | 2,000m | 1:43.8 | 313 | 1377 | 86 |
| 1:48.2 | 3,000m | 1:48.2 | 276 | 1250 | 85 |
| 1:46.5 | 4,000m | 1:46.5 | 290 | 1297 | 84 |
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4000 Meters - Bike - Concept2 Rankings & Challenges
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