James Hintze 6000m row
6,000m
Meters
23:56.4
Time
1:59.7
Pace
399
Calories
75
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 740 |
| Drag Factor | 188 |
April 01, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.4 | 6,000m | 1:59.7 | 204 | 1002 | 30 | 75 |
| 4:59.2 | 1,200m | 2:04.6 | 181 | 921 | 30 | 75 |
| 4:51.0 | 2,400m | 2:01.2 | 196 | 975 | 31 | |
| 4:50.9 | 3,600m | 2:01.2 | 197 | 976 | 31 | |
| 4:43.6 | 4,800m | 1:58.1 | 212 | 1030 | 31 | |
| 4:31.8 | 6,000m | 1:53.2 | 241 | 1129 | 32 |
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Workout Graph
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