James Hintze v500m/1:00r...2 row
1,000m
Meters
3:45.3
Time
1:52.6
Pace
70
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,152m |
| Overall Time | 5:45.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 187 |
May 29, 2024 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 31 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 32 | |
| r: 1:00 | 139m | |||||
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 31 | |
| r: 1:00 | 13m | |||||
| r152m |
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Workout Graph
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