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Kevin Corcoran 5000m row

5,000m

Meters

21:59.7

Time

2:11.9

Pace

300

Calories

Average Watts152
Calories Per Hour824
Stroke Rate27
Stroke Count608
Drag Factor120

March 26, 2024 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.7 5,000m 2:11.9 152 824 27
2:18.2 500m 2:18.2 133 756 26
2:14.5 1,000m 2:14.5 144 795 28
2:11.9 1,500m 2:11.9 153 824 26
2:14.7 2,000m 2:14.7 143 792 28
2:14.1 2,500m 2:14.1 145 799 27
2:12.9 3,000m 2:12.9 149 813 28
2:12.9 3,500m 2:12.9 149 813 28
2:12.2 4,000m 2:12.2 151 821 28
2:08.2 4,500m 2:08.2 166 871 28
2:00.1 5,000m 2:00.1 202 995 29

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Workout Graph

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