Lee Martin 30:29 row
6,025
Meters
30:29.8
Time
2:31.8
Pace
331
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 117 |
October 19, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.8 | 6,025 | 2:31.8 | 100 | 644 | 18 | 101 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 20 | 114 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 124 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 131 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 119 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 80 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 | 72 |
| 30:29.7 | 94 | 2:37.9 | 89 | 605 | 16 | 72 |
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Workout Graph
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