Lee Martin 30:08 row
5,327
Meters
30:08.5
Time
2:49.7
Pace
277
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 561 |
| Drag Factor | 117 |
October 29, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 5,327 | 2:49.7 | 72 | 546 | 17 | 105 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 19 | 100 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 19 | 107 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 18 | 106 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 19 | 105 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 19 | 106 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 19 | 109 |
| 30:08.5 | 24 | 2:57.0 | 63 | 516 | 7 | 108 |
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Workout Graph
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