Lee Martin 30:07 row
5,329
Meters
30:07.8
Time
2:49.6
Pace
277
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 576 |
| Drag Factor | 114 |
December 01, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,329 | 2:49.6 | 72 | 546 | 17 | 108 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 19 | 101 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 19 | 104 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 19 | 109 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 19 | 109 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 19 | 113 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 20 | 111 |
| 30:07.7 | 21 | 3:03.3 | 57 | 495 | 8 | 109 |
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Workout Graph
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