Lee Martin 30:07 row
5,370
Meters
30:07.7
Time
2:48.3
Pace
282
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 535 |
| Drag Factor | 119 |
December 14, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.7 | 5,370 | 2:48.3 | 73 | 552 | 282 | 16 | 106 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 18 | 100 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 45 | 18 | 87 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 47 | 17 | 111 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 18 | 110 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 18 | 113 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 18 | 113 |
| 30:07.7 | 18 | 3:33.8 | 36 | 423 | 1 | 9 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.