Lee Martin 30:05 row
5,442
Meters
30:05.6
Time
2:45.8
Pace
289
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 14 |
| Stroke Count | 509 |
| Drag Factor | 119 |
December 21, 2025 14:23:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,442 | 2:45.8 | 77 | 563 | 14 | 104 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 17 | 96 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 17 | 107 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 16 | 102 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 17 | 111 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 17 | 108 |
| 25:05.6 | 885 | 0:03.1 | 11051564 | 38035364 | 17 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.