Lee Martin 31:12 row
5,021
Meters
31:12.1
Time
3:06.4
Pace
255
Calories
93
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 115 |
February 15, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:12.1 | 5,021 | 3:06.4 | 54 | 485 | 255 | 18 | 93 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 19 | 81 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 42 | 20 | 93 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 19 | 97 |
| 20:00.0 | 820 | 3:02.9 | 57 | 496 | 42 | 18 | 95 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 42 | 17 | 97 |
| 30:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 16 | 96 |
| 31:12.1 | 186 | 3:13.8 | 48 | 465 | 10 | 15 | 94 |
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Workout Graph
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