Lee Martin 30:06 row
5,725
Meters
30:06.8
Time
2:37.7
Pace
312
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 118 |
February 19, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 5,725 | 2:37.7 | 89 | 606 | 312 | 17 | 110 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 48 | 16 | 106 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 16 | 114 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 51 | 16 | 107 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 48 | 18 | 107 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 18 | 126 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 54 | 18 | 104 |
| 30:06.8 | 6 | 9:26.6 | 2 | 306 | 0 | 0 | 102 |
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Workout Graph
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