Lee Martin 30:06 row
5,664
Meters
30:06.6
Time
2:39.4
Pace
305
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 119 |
February 24, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 5,664 | 2:39.4 | 86 | 596 | 305 | 17 | 111 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 17 | 97 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 50 | 17 | 108 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 53 | 17 | 113 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 17 | 114 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 17 | 118 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 18 | 121 |
| 30:06.6 | 16 | 3:26.2 | 40 | 437 | 1 | 0 | 120 |
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Workout Graph
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