Lee Martin 20:28 row
4,006
Meters
20:28.2
Time
2:33.2
Pace
221
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 119 |
April 04, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.2 | 4,006 | 2:33.2 | 97 | 634 | 221 | 19 | 119 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 19 | 97 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 19 | 107 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 60 | 19 | 122 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 52 | 20 | 134 |
| 20:28.2 | 76 | 3:05.5 | 55 | 488 | 4 | 15 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.