Lee Martin 30:14 row
6,022
Meters
30:14.8
Time
2:30.6
Pace
335
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 120 |
April 07, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.8 | 6,022 | 2:30.6 | 102 | 664 | 335 | 19 | 109 |
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 19 | 100 |
| 10:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 19 | 107 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 19 | 112 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 19 | 116 |
| 25:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 19 | 110 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 708 | 59 | 22 | 112 |
| 30:14.8 | 44 | 2:48.1 | 74 | 486 | 2 | 13 | 111 |
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Workout Graph
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