Lee Martin 45:24 row
8,686
Meters
45:24.1
Time
2:36.8
Pace
476
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 792 |
| Drag Factor | 120 |
April 27, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:24.1 | 8,686 | 2:36.8 | 91 | 629 | 476 | 17 | 109 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 18 | 112 |
| 10:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 18 | 101 |
| 15:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 18 | 113 |
| 20:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 18 | 109 |
| 25:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 17 | 105 |
| 30:00.0 | 939 | 2:39.7 | 86 | 612 | 51 | 18 | 109 |
| 35:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 17 | 111 |
| 40:00.0 | 949 | 2:38.0 | 89 | 624 | 52 | 17 | 109 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 19 | 119 |
| 45:24.1 | 82 | 2:26.9 | 110 | 746 | 5 | 16 | 103 |
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Workout Graph
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