Lee Martin 45:05 row
8,592
Meters
45:05.0
Time
2:37.4
Pace
469
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 122 |
April 28, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.0 | 8,592 | 2:37.4 | 90 | 624 | 469 | 18 | 112 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 18 | 102 |
| 10:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 18 | 116 |
| 15:00.0 | 913 | 2:44.2 | 79 | 588 | 49 | 18 | 105 |
| 20:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 18 | 113 |
| 25:00.0 | 926 | 2:41.9 | 82 | 600 | 50 | 18 | 106 |
| 30:00.0 | 927 | 2:41.8 | 83 | 600 | 50 | 17 | 108 |
| 35:00.0 | 972 | 2:34.3 | 95 | 648 | 54 | 18 | 116 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 19 | 134 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 21 | 110 |
| 45:05.0 | 7 | 5:57.1 | 8 | 720 | 1 | 0 | 110 |
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Workout Graph
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