Lee Martin 30:06 row
5,572
Meters
30:06.0
Time
2:42.0
Pace
297
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 117 |
July 13, 2026 17:55:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 5,572 | 2:42.0 | 82 | 592 | 297 | 16 | 111 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 18 | 106 |
| 10:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 17 | 112 |
| 15:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 17 | 113 |
| 20:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 17 | 108 |
| 25:00.0 | 922 | 2:42.6 | 81 | 600 | 50 | 16 | 112 |
| 30:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 17 | 116 |
| 30:06.0 | 10 | 5:00.0 | 13 | 600 | 1 | 0 | 115 |
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Workout Graph
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