Lee Martin 30:06 row
5,790
Meters
30:06.7
Time
2:36.0
Pace
317
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 89 |
July 27, 2026 18:14:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 5,790 | 2:36.0 | 92 | 631 | 317 | 16 | 111 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 16 | 101 |
| 10:00.0 | 983 | 2:32.5 | 99 | 660 | 55 | 17 | 110 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 17 | 113 |
| 20:00.0 | 938 | 2:39.9 | 86 | 612 | 51 | 16 | 113 |
| 25:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 17 | 107 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 17 | 122 |
| 30:06.7 | 10 | 5:35.0 | 9 | 537 | 1 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.