Lee Martin 30:34 row
5,829
Meters
30:34.7
Time
2:37.3
Pace
317
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 520 |
| Drag Factor | 88 |
July 28, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:34.7 | 5,829 | 2:37.3 | 90 | 622 | 317 | 16 | 113 |
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 17 | 104 |
| 10:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 17 | 108 |
| 15:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 17 | 112 |
| 20:00.0 | 948 | 2:38.2 | 88 | 624 | 52 | 17 | 114 |
| 25:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 17 | 113 |
| 30:00.0 | 981 | 2:32.9 | 98 | 660 | 55 | 17 | 122 |
| 30:34.7 | 108 | 2:40.6 | 84 | 622 | 6 | 16 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.