Lee Martin 30:05 row
5,694
Meters
30:05.8
Time
2:38.5
Pace
306
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 117 |
October 06, 2026 14:27:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 5,694 | 2:38.5 | 88 | 610 | 306 | 21 | 117 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 19 | 106 |
| 10:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 20 | 112 |
| 15:00.0 | 953 | 2:37.3 | 90 | 624 | 52 | 24 | 120 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 | 129 |
| 25:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 21 | 115 |
| 30:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 19 | 120 |
| 30:05.8 | 9 | 5:22.2 | 10 | 336 | 0 | 0 | 118 |
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Workout Graph
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