Lee Martin 30:08 row
5,729
Meters
30:08.0
Time
2:37.7
Pace
308
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 119 |
October 13, 2026 19:19:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.0 | 5,729 | 2:37.7 | 89 | 613 | 308 | 24 | 113 |
| 5:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 23 | 104 |
| 10:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 24 | 108 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 | 114 |
| 20:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 27 | 116 |
| 25:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 25 | 125 |
| 30:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 22 | 116 |
| 30:08.0 | 13 | 5:07.6 | 12 | 450 | 1 | 0 | 114 |
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Workout Graph
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