Lee Martin 21:03 row
3,978
Meters
21:03.3
Time
2:38.7
Pace
214
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 119 |
October 19, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:03.3 | 3,978 | 2:38.7 | 87 | 609 | 214 | 19 | 111 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 17 | 102 |
| 10:00.0 | 947 | 2:38.3 | 88 | 624 | 52 | 16 | 112 |
| 15:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 25 | 112 |
| 20:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 18 | 113 |
| 21:03.3 | 213 | 2:28.5 | 107 | 682 | 12 | 24 | 117 |
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Workout Graph
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