Lee Martin 30:06 row
5,606
Meters
30:06.9
Time
2:41.1
Pace
297
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 118 |
October 27, 2026 16:27:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 5,606 | 2:41.1 | 84 | 591 | 297 | 26 | 110 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 | 104 |
| 10:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 27 | 111 |
| 15:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 28 | 113 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 27 | 108 |
| 25:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 26 | 112 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 | 113 |
| 30:06.9 | 16 | 3:35.6 | 35 | 521 | 1 | 0 | 112 |
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Workout Graph
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