Lee Martin 30:34 row
6,023
Meters
30:34.4
Time
2:32.2
Pace
331
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 121 |
November 02, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:34.4 | 6,023 | 2:32.2 | 99 | 649 | 331 | 26 | 116 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 24 | 106 |
| 10:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 26 | 110 |
| 15:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 27 | 99 |
| 20:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 27 | 119 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 | 128 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 696 | 58 | 27 | 129 |
| 30:34.4 | 103 | 2:46.9 | 75 | 627 | 6 | 24 | 127 |
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Workout Graph
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