Lee Martin 30:00 row
5,400m
Meters
30:00.0
Time
2:46.6
Pace
283
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 87 |
February 21, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,400m | 2:46.6 | 76 | 560 | 25 | 110 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 26 | 107 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 27 | 105 |
| 18:00.0 | 910m | 3:17.8 | 45 | 455 | 21 | 110 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 26 | 116 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 27 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.