Lee Martin 20:00 row
3,890m
Meters
20:00.0
Time
2:34.2
Pace
208
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 85 |
March 01, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,890m | 2:34.2 | 95 | 628 | 28 | 118 |
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 27 | 108 |
| 8:00.0 | 771m | 2:35.6 | 93 | 619 | 27 | 115 |
| 12:00.0 | 771m | 2:35.6 | 93 | 619 | 27 | 119 |
| 16:00.0 | 792m | 2:31.5 | 101 | 646 | 28 | 124 |
| 20:00.0 | 795m | 2:30.9 | 102 | 650 | 29 | 126 |
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Workout Graph
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